Refresh, Recharge, Reconnect
A Wellness Break for Busy Minds
Why join this Body-Mind Wellness Session ?
Learn how to connect your body and mind through a short wellness exercise. Through a 30-minute session, while you are seated comfortably in your chairs, we will take you through beneficial yoga & positive affirmation exercises to bring you into a sense of well being. Other than the chair you are seated on, there are no props required for this session
Key Benefits
- Reduce stress & anxiety – enhance productivity
- Relax – relieve stiffness & boost energy levels
- Improve work-life balance and positivity in life
For more info / To book a slot:
Ms Radhika: 83320338
Meet the Team
June Koh, Director of Go Healthy Medic Spa and Secretary General of World Manipulative Medicine Association (Singapore), was trained at the Swami Vivekananda Yoga Center and Satyananda Yoga Academy in India, Singapore and Australia. She also possesses a professional certificate in Medical Yoga. June teaches yoga, pranayama and meditation in community centers, companies and schools.
Raja Yoga Trainers
Promoting Corporate Wellness
Suitable for PMET / Companies / Organisations
Unlock the benefits of corporate wellness with our yoga programs tailored for professionals and workplaces. We focus on enhancing both physical health and inner well-being, helping your team stay balanced, focused, and energized. Our expert instructors adapt each session to suit your company’s unique needs, offering sessions right in your office space.
Invest in your team’s productivity and overall happiness. Promote a healthier work environment with our workplace wellness programme. Contact us today to conduct a wellness initiative that aligns with your business goals!
For more info / To book a slot:
Ms Radhika: 83320338
An initiative by
Brahma Kumaris Raja Yoga Centre (Singapore) & Go Healthy Medic Spa (Singapore)
